About this item

• [CRUNCHY AND FLAVOURFUL]: Sindhi dry Fruits Pine Nuts are grown in Shimla, processed hygienically, and packed in zip-locks packs to preserve their natural flavor and aroma.
• [BOOST BRAIN HEALTH]: Chilgoza nuts contain brain-boosting omega-3 fatty acids, which may help saffordable cognitive decline and reduce the risk of dementia and depressive symptoms.
• [NUTRITIOUS]: Pine seeds' nutritional profile consists of protein, fiber, unsaturated fatty acids, and other nutrients such as vitamin E, vitamin K, copper, iron, magnesium, and manganese.
• [WEIGHT MANAGEMENT]: The Chilgoza seeds may help with weight loss because they contain pinolenic acid, which triggers the release of an appetite-suppressing hormone. This in turn can help with maintaining a healthy weight.
• [GREAT FOR SNACKING]: Pine nuts without shells are not only tasty but fun to eat as snacks. They can be used in recipes both sweet and savory, as either a garnish or the main ingredient, such as in pesto or trail mix.