About this item

• Low in calories yet high in protein. While eating nuts has many health benefits, they re typically high in calories. Fortunately, pistachios are among the lowest-calorie nuts. They also have a higher ratio of essential amino acids   the building blocks of protein
• Pistachios are one of the most vitamin B6-rich foods around. Vitamin B6 is important for several bodily functions, including blood sugar regulation and the formation of haemoglobin, a molecule that carries oxygen in red blood cells. Pistachios are high in protein, fiber, and antioxidants. They also boast several other important nutrients, including vitamin B6 and potassium.